About: Let the Garden’s natural beauty and wholeness remind you of your own. Sit, stand, walk, stretch, imagine, and BE yourself as we play with a range of embodied meditation practices. Whether you’re wanting to ground, branch, bloom, connect, gain clarity, build resilience, or increase compassion, practicing together in nature allows us fresh opportunities to…
Details: Join us for “Coming Home to Myself” class with AmarAtma, an experiential process designed for self-discovery, inner peace, and authenticity. This class employs mindful somatic exercises (a combination of movement, breath and rhythm), allowing you to let go of the pressures of judgment and self-criticism to embark on a journey of self-rediscovery. We will…
Details: The Garden invites you to join us for a guided hike up Tunnel Trail. We’ll share basic plant and natural history information while also exploring ways that you can reduce the spread of invasive plants in your day-to-day life. Participants should be prepared for a 1.5 mile hike with a total elevation gain of…
Details: Join PALMA Colectiva founders Meredith Markworth-Pollack and Daniel Pozas for a 30-minute guided meditation accompanied by sound, followed by Reiki and a herb healing with California native Wood Mint, Purple Sage, and Sagebrush. All set-up (pillows, mats, blankets) will be provided by PALMA. Pricing: Garden Members: $25 General Public: $35 About Meredith Markworth-Pollack and…
Details: Experience the powerful healing combination of Breathwork and Sound Bath medicine. In this workshop you’ll be guided through a connected breathwork experience by Chantal, which will be anchored by a potent sound bath led by Brandon, who will use sacred instruments to help deepen the journey. By combining these two transformative and ancient modalities,…
Details: Join PALMA Colectiva for a Plant Spirit Immersion with flora, a wellness movement by Evan Rilling and Mar Harrsen to connect people with the spirit of nature. The immersion will include a purification ritual, a practice to connect with the land and a guided plant meditation. The purification ritual is an energetic cleansing with…
Details: Here we explore tea as meditation and a daily practice. We come together to spend some time in silence while we share warm bowls of tea. There will be a few moments at the end for reflections or questions. Mats, pillows, blankets, and sheepskins will be provided. This event is presented by PALMA Colectiva.…
Details: The Santa Barbara Region is home to a rich variety of both trails and habitats. Through this series of immersive classes you will learn the basic skills and awareness to explore our backcountry trails; learn about the native plants found on our trails; and deepen your connection to the natural world. Each class takes…
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