Category: Health & Wellness

December 7, 2022
Forest Bathing – January 2023

Details: It’s a new year and a full moon – relax, restore, reconnect! The full moon represents abundance and transformation, and can signal an opportunity…

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December 6, 2022
Yoga at the Garden- January 2023

Start the new year with calming and restorative yoga practice hosted by Patty Helberg. Patty will lead an all-levels 60-minute Hatha practice focusing on alignment…

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October 4, 2022
Yoga at the Garden- December 2022

Are you overwhelmed by the holiday season madness? Join us for Yoga at the Garden hosted by Patty Helberg. Enjoy ocean views during Helberg’s 60-minute yoga…

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September 22, 2022
Stretch & Sketch with Lisa Trivell

Details: Combining relaxing meditation and stimulating painting, Lisa will lead a session of light stretching and guided relaxation that leads to watercolor paintings inspired by…

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August 31, 2022
Yoga at the Garden – September 2022

Details: Enjoy ocean views during Patty Helberg’s 60-minute yoga practice for all levels. Patty will lead an all-levels Hatha practice focusing on alignment principles with modifications…

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