Details: Enjoy ocean views during Patty Helberg’s 60-minute yoga practice for all levels. Patty will lead an all-levels Hatha practice focusing on alignment principles with modifications as needed. You will leave the class feeling stronger, taller, open, and ready to meet the day. Please bring a yoga mat, block and strap, and a water bottle with…
Details: Celebrate National Women’s Day with a meditative sound journey hosted by PALMA Colectiva and sound healing by SACRED DIVINE ALCHEMY. Yoga mats, sheepskins, blankets, and pillows are provided with this experience. Gifting from the following local female founded brands: Parker Clay Pura Luna Apothecary Santa Barbara Novella Janet’s Organics Simple Life Candles Lesley Goren…
Details: Join Master Yun for an introduction to traditional Tai Chi at the Garden. This class will cover the basic postures of Tai Chi and begin teaching the traditional form. It will include additional exercises that will help to develop a deeper understanding of the movements. Tai Chi is famous for its health benefits. The…
Details: You are invited to register for this event with a special being in your life. Deepen your connection to nature while deepening your connection with yourself and others. Experience the physical and psychological benefits of Forest Bathing through this guided “Nature Immersion” walk in the garden. Relax. Reconnect. Renew. Forest bathing honors the ancient…
Details: Join us May 17 for a New Moon Candlelit Soundbath Ceremony. Embark on a 1-hour private sound journey and meditation to cultivate attuned frequencies for your highest potential. You’ll be guided through a personalized sound bath to clear all layers of your energy body to help you manage stress and anxiety, strengthen self-regulation, access…
Celebrate the beginning of a new season with a calming and restorative yoga practice hosted by Patty Helberg. Patty will lead an all-levels 60-minute Hatha practice focusing on alignment principles with modifications as needed. You will leave the class feeling stronger, taller, open, and ready to meet the day. Please bring a yoga mat and…
Start your morning with a calming and restorative yoga practice hosted by Patty Helberg. Patty will lead an all-levels 60-minute Hatha practice focusing on alignment principles with modifications as needed. You will leave the class feeling stronger, taller, open, and ready to meet the day. Please bring a yoga mat and water with you to…
Details: It’s a new year and a full moon – relax, restore, reconnect! The full moon represents abundance and transformation, and can signal an opportunity to set (new) intentions and recommit to the most meaningful things in our lives. Forest bathing honors the ancient human practices of nature connection. Elena Rios will give you directions,…
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