Are you overwhelmed by the holiday season madness? Join us for Yoga at the Garden hosted by Patty Helberg. Enjoy ocean views during Helberg’s 60-minute yoga practice for all levels. She will lead an all-levels Hatha practice focusing on alignment principles with modifications as needed. You will leave the class feeling stronger, taller, open, and ready…
Details: Enhance your experience at the Garden by joining us for Yoga and Sound Healing on July 12. Instructor Amelia Neal will guide you through 40 minutes of yoga, focusing on physical postures and deep breathing to create mindful body awareness and inner strength while improving flexibility and releasing tension. Following your yoga practice, Devin…
Details: Enhance your experience at the Garden by joining us for Yoga and Sound Healing on October 12. Instructor Amelia Neal will guide you through 40 minutes of yoga, focusing on physical postures and deep breathing to create mindful body awareness and inner strength while improving flexibility and releasing tension. Following your yoga practice, Devin…
Details: Deepen your connection to nature while deepening connection to self and others and prepare for Spring. Experience the physical and psychological benefits of Forest Bathing through this guided “Nature Immersion” walk in the garden. Relax. Reconnect. Renew. Forest bathing honors the ancient human practices of nature connection. Elena Rios will give you directions, in…
Details: Combining relaxing meditation and stimulating painting, Lisa will lead a session of light stretching and guided relaxation that leads to watercolor paintings inspired by the Garden’s landscapes. Participants of all levels are welcome – no prior experience in stretching or painting is necessary! Participants will need to bring to this class the following items:…
Details: Enjoy ocean views during Patty Helberg’s 60-minute yoga practice for all levels. Patty will lead an all-levels Hatha practice focusing on alignment principles with modifications as needed. You will leave the class feeling stronger, taller, open, and ready to meet the day. Please bring a yoga mat, block and strap, and a water bottle with…
Details: Relax, restore, and reconnect with nature and the more-than-human world. Honoring ancient human practices of nature connection. Elena Rios will give you directions, in the form of invitations, to assist you in slowing down and observing with all of your senses. It isn’t so much about knowing all of the names of the plants,…
Details: Enhance your experience at the Garden by joining us for Yoga and Sound Healing. Instructor Amelia Neal will guide you through 40 minutes of yoga, focusing on physical postures and deep breathing to create mindful body awareness and inner strength while improving flexibility and releasing tension. Following your yoga practice, Devin Petersen will guide…
Learn all about native plants and explore the Garden. Sign up for our newsletter.
Donate