Details: Deepen your connection to nature while deepening connection to self and others and prepare for Spring. Experience the physical and psychological benefits of Forest…
Details: Combining relaxing meditation and stimulating painting, Lisa will lead a session of light stretching and guided relaxation that leads to watercolor paintings inspired by…
Details: Enjoy ocean views during Patty Helberg’s 60-minute yoga practice for all levels. Patty will lead an all-levels Hatha practice focusing on alignment principles with modifications…
Details: Relax, restore, and reconnect with nature and the more-than-human world. Honoring ancient human practices of nature connection. Elena Rios will give you directions, in…
Details: Enhance your experience at the Garden by joining us for Yoga and Sound Healing. Instructor Amelia Neal will guide you through 40 minutes of…
Details: Instructor Amelia Neal will be teaching an all-levels class focusing on physical postures and deep breathing to create mindful body awareness and inner strength…
Celebrate the Summer Solstice with morning yoga at Santa Barbara Botanic Garden in partnership with Athleta. Instructor Amelia Neal will be teaching an all-levels class…
Forest Bathing in forests and other natural environments helps to relax, restore, and reconnect with nature and the more-than-human world.
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