Details: Join Boom Boom Bike Room and the Garden’s lead gardener, Abraham Lizama, on a native plant bike tour through downtown Santa Barbara. This tour is in celebration of Latino Conservation Week. All riders and all bikes are welcome. This is a very calm, gradual ride, completely paved, accessible, and friendly for all abilities. Bike…
Details: Join Master Yun for an introduction to traditional Tai Chi at the Garden. This class will cover the basic postures of Tai Chi and begin teaching the traditional form. It will include additional exercises that will help to develop a deeper understanding of the movements. Tai Chi is famous for its health benefits. The…
Details: Join PALMA Colectiva and Danielle Elese in a Rooted Songs Sound Bath, focusing on rooting and grounding into the healing medicine of earth. This sound bath will soothe your mind, body, and soul as you lay on the sacred grounds of the botanic garden and let the gentle waves of sound wash over you, melting…
Details: Rediscover your connection to nature in this immersive health and wellness class guided by Elena, a certified Nature & Forest Therapy Guide, Cultural Practitioner, and First Responder. Honoring Ancestral Knowledge and rooted in practices of mindfulness, this class is an invitation to step into nature’s rhythms and experience a profound sense of calm and…
Details: Join PALMA Colectiva and multidisciplinary healer and herbalist, Allie Brown, on a cosmic sound and meditation journey. Together we will deepen our connection with self, open our minds to higher dimensions and heal in the safety of community. Lay next to the flowers of the botanic garden and feel nourished by the earth beneath you. …
Details: When grief arrives, it impacts our whole being. We are ill-equipped to manage the mind-body-spirit expression of grief emotions that we experience. Without a compass, it’s common to feel adrift in the world, doing our best to manage and navigate the depth we feel. Embodied Grieving is a methodology of body-based movement exercises that…
Details: Join us for a Candlelit Sound bath Ceremony. Embark on a 1-hour sound journey and meditation to cultivate attuned frequencies for your highest potential. You’ll be guided through a personalized sound bath to clear all layers of your energy body to help you manage stress and anxiety, strengthen self-regulation, access deeper states of consciousness,…
Details: This class is sold out. Join us on September 27. Join us for a Candlelit Soundbath Ceremony. Embark on a 1-hour sound journey and meditation to cultivate attuned frequencies for your highest potential. You’ll be guided through a personalized sound bath to clear all layers of your energy body to help you manage stress…
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