Category: Health & Wellness

Large rock and silhouetted trees against vibrant sunset sky.
August 14, 2026
Sunset Yoga at the Garden

Details: Step into a moment of stillness and renewal as you join us for an intimate sunset yoga experience on the lawn of our Pritzlaff Conservation Center, surrounded by California native plants and bathed in the warm glow of the fall evening. This thoughtfully curated practice combines mindful movement, physical postures, and deep, intentional breathing…

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Outdoor meditation setup with cushions on grassy area.
August 6, 2026
Sound Bath + Reiki Healing with PALMA Colectiva | Sold Out

About: Join us for a deeply restorative sound bath led by Meredith Markworth-Pollack accompanied with hands on reiki with Giuliana Mitchum. Inspired by the subtleties and sounds of nature,  allow yourself to be immersed in the frequencies of the alchemized instruments set amongst the back drop of the stunning garden. Receive the healing properties of Reiki…

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The sun shines through the Redwood Grove casting strong shadows on the well-lit dirt path. the wooden railing on either side of the path bends around the corner. A bench is on the left side in shade underneath a tall redwood.
August 6, 2026
Forest Bathing Walk led by Giuliana Mottin of PALMA Colectiva

About: Immerse Yourself in the Healing Presence of the native elements of the Santa Barbara Botanic Garden to reconnect with nature and yourself in a Forest Therapy Walk led by Giuliana Mottin. Join us for a gentle and sensory-rich experience in the serene woodlands of the garden. This Forest Therapy Circle offers a unique opportunity to slow down, awaken…

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Outdoor meditation setup with cushions on grassy area.
July 15, 2026
Self Love Tea Meditation with PALMA Colectiva

About: Join PALMA Colectiva and Self Love Tea at Santa Barbara Botanic Garden on Tuesday, August 4, from 9:30-10:30 a.m. for a morning of ritual and reset. Together, we’ll experience an iced Self Love Tea ritual with Shannon Kim and a restorative sound bath with Meredith of PALMA, designed to help you slow down and…

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Outdoor meditation setup with cushions on grassy area.
June 20, 2026
Somatic Movement + Molly Mendoza with PALMA Colectiva

About: Join PALMA Colectiva and Mollie Mendoza for Somatic Movement on the Island View Lawn. This experience offers a space to listen deeply, and reconnect with the wisdom already living in your body. Through guided movement, breath and embodied awareness, participants leave feeling more integrated, and at home inside of Self.  All set up included. Please…

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Man in white practicing Tai Chi in studio.
June 8, 2026
Tai Chi at the Garden hosted by Master Yun Traditional Tai Chi & Kung Fu

Details: Join Master Yun for an introduction to traditional Tai Chi at the Garden. This class will cover the basic postures of Tai Chi and begin teaching the traditional form. It will include additional exercises that will help to develop a deeper understanding of the movements. Tai Chi is famous for its health benefits. The…

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Outdoor meditation setup with cushions on grassy area.
May 6, 2026
Rooted Sound Bath + Danielle Elese with PALMA Colectiva | Sold Out

About: Join PALMA Colectiva and Danielle Elese in a morning Rooted Sound Bath, focusing on rooting and grounding into the healing medicine of earth. This sound bath will soothe your mind, body, and soul as you lay on the sacred grounds of the botanic garden and let the gentle waves of sound wash over you, melting…

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