About: Immerse Yourself in the Healing Presence of the native elements of the Santa Barbara Botanic Garden to reconnect with nature and yourself in a Forest…
Details: Rooted in the principles of ecopsychology, this workshop will explore the reciprocal relationship between humans and nature, and the profound connection between mental health…
Nature & Forest Therapy with Elena Rios, Certified Nature & Forest Therapy Guide Details: This is a slow, relaxing, nature-based integrative mindfulness practice. The importance…
Details: Breathe deeply, move gently, and reconnect with nature during Yoga in the Redwoods, a rejuvenating outdoor yoga experience set among the towering redwoods of…
Details: Join Master Yun for an introduction to traditional Tai Chi at the Garden. This class will cover the basic postures of Tai Chi and…
Details: Join Master Yun for an introduction to traditional Tai Chi at the Garden. This class will cover the basic postures of Tai Chi and…
About: Join PALMA Colectiva and Jeremy Strubel for CLEAR + RESTORE BREATHWORK JOURNEY. A restorative breathwork practice to nourish and alkalize the system.Get fully grounded in…
Details: This is a slow, relaxing, nature-based integrative mindfulness practice. The importance of our relationship to land and place is rooted in ancestral Indigenous Knowledge all…
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