Health & Wellness

PALMA Colectiva: Morning Breathwork In the Garden with Lara Elliott

Instructor
PALMA Colectiva & Lara Elliott
Location
Santa Barabra Botanic Garden - Pritzlaff Conservation Center Gallery
Date
September 9, 2025
Time
9:30AM - 10:30AM
Mats, pillows, blankets set in the sunny garden with Himalayan singing bowls, bells, gongs, flutes, and drums.
About:

Join PALMA Colectiva and Lara Eilliott for a morning of Breathwork, nurture, and community. Breathwork is likely one of the most direct and profound ways to feel energy. Why would we want to feel energy? Because everything is and has been moved by energy. Including ourselves. Exploring energy is exploring the essence that weaves all, inside and around us, how we are just that: nature. Breathwork takes us to places beyond thought. Breathwork allows emotions and pain to move and transform, it allows us to open and expand. 

May we breathe together in the Garden, amongst native plants and flowers, and allow our hearts to open like the blooms of Midsummer. Bring a friend and enjoy Breathwork and healing touch guided by Acupuncturist, Breathwork, and Reiki teacher, Lara Elliott.

Pricing:

Garden Members: $35

General Public: $40

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